Shiatsu Masa does great SHIATSU Massage Melbourne!!

A treatment with Shiatsu Masa will leave you feeling like a Zen Master!

 

 

 

 

Hello, I’m Shiatsu Masa. I’m a qualified Shiatsu practitioner at Root & Branch Oriental Therapieshere in Abbotsford, Melbourne Australia.

Shiatsu Massage is a style of massage which was developed in Japan based on traditional oriental medicine doctrine.  It is still very popular in Japan today, particularly at traditional hot springs & ryokan. Each treatment typically takes between 60-90 minutes which includes a short interview to ascertain the specific needs and heath status of the client.

Treatment is undertaken with the recipient dressed, lying flat on a floor mat and includes finger, hand, and foot pressure in combination with a number of stretches and gentle rotations.  Your practitioner will probably also recommend some dietary and lifestyle advice which will support your condition after the treatment.

Post treatment most people feel invigorated, occasionally there is a healing reaction as toxins are released, however this is usually only temporary and will pass with adequate water intake.

Shiatsu not only feels great, but but it also proactively restores health, remove blockages of energy flow to stimulate circulation, promote relaxation, alleviate pain and support the body back to it natural state of homeostasis.  It is a total body therapy which may assist numerous conditions including digestive disorders, anxiety, sports injuries, insomnia, fatigue and stress.

*Shiatsu Masa focuses on easing the following conditions;

    • Lower Back Pain

    • Neck & Shoulder

    • Stress Relief

    • Depression

    • Insomnia

    • Fatigue

Shiatsu Masa is waiting to see you soon!!

Eastential Chinese Medicine, David Yao Chi Guan, Four Seasons Wellness Centre, Shinma Acupuncture, Acuuncture Abbotsford Convent, Abbotsford Medical & Acupuncture Centre, Yuki Murata

Shiatsu Masa, Best Shiatsu in Massage Melbourne, Please come &  try

Pain Relief in a convenient adhesive Chinese Medicine plaster.

 

Manufacturer: Guangzhou Medicines & Health Products.

701 Dieda Zhengtong Yaogao medicated plasters provide temporary pain relief from minor aches and pains of muscles and joints, simple backache, arthritis, traumatic injury, strains, bruises and sprains. Also used to temporarily ease pain from bone spurs in areas not covered by thick muscles such as heels and shoulders.

Now available in a convenient pack of 6 plaster sheets, each measuring 10 x 12cm, affordable and super effective to reinforce acupuncture or shiatsu therapy treatments between appointments.

Ingredients include:

  • Borneol 4.0%
  • Camphor 10.0%
  • Eupolyphaga sinensis 8.0%
  • Mentha haplocalyx 5.0%
  • Menthol 5.0%
  • Methyl Salicylate 10.0%
  • Phellodendron chinense 8.0%
  • Polygonum cuspidatum 2.0%
  • Rheum palmatum 8.0%
  • Scutellaria Baicalensis 8.0%
  • Zanthoxylum nitidum 8.0%

Non-medicinal ingredients include:

  • Petrolatum
  • Gum resin
  • Paraffin
  • Paraffinum Liquidum leve
  • Latex

The plasters are based on a traditional Chinese Medicine herbal remedy which shows anecdotal pain relief of muscular tension by stimulating blood circulation.

How to use:  peel off the plastic backing sheet and place the plaster over the sore area.  A  warming effect may be noticed initially, pain relieving effect will normally last for about 24 hours at which point it should be discarded.  It is best to wait a few hours before applying a new patch, many people report a cooling sensation between applying plasters.  When using on the torso it is often better to use bi-laterally even for one sided pain.

This product should never be applied over broken skin and use during pregnancy is contraindicated.

Eastential Chinese Medicine, David Yao Chi Guan, Four Seasons Wellness Centre, Shinma Acupuncture, Acuuncture Abbotsford Convent, Abbotsford Medical & Acupuncture Centre, Yuki Murata

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Topical Liniment for pain relief

liniment-for-pain-relief

There are lots of generic liniments on the market, but nothing beats the Dr’s own formula for musculoskeletal pain! The herbs which have been soaked for more than 12 months are chosen for quality & efficacy to speed up recovery, relax muscles and tendons to reduce inflammation, dispels stagnation & promotes circulation. Dit Da Jow has traditionally been used for trauma associated with martial arts, but suitable for strains, sprains, and muscular tightness and everyday aches and pains. For external use only, not suitable for open wounds.

Mark will often use the ‘Dit Da Jow’ in combination for needling of musculoskeletal conditions, sports injury and in conjunction with electronic muscle stimulation.

Eastential Chinese Medicine, David Yao Chi Guan, Four Seasons Wellness Centre, Shinma Acupuncture, Acuuncture Abbotsford Convent, Abbotsford Medical & Acupuncture Centre, Yuki Murata

 

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Have you tried Cupping yet? Detox naturally with Chinese Medicine

Dry Needling Abbotsford

Shiatsu Masa does great SHIATSU Massage Melbourne!!

 

Have you tried Cupping yet? Detox naturally with Chinese Medicine

Cupping is a tradition from China, but it also fins its root in many other ancient societies from the Middle-East to Southern Europe.

Now, with the Spring Solstice just around the corner, your timing couldn’t be better!  We are all naturally susceptible to becoming run down around the time of seasonal changes, get in now to try it out, most people find it totally INVIGORATING!

The most common question I get is “Are those bruises healthy?”

Actually they are not bruises, but simply petechiae of non-circulating old blood which is drawn to the surface.  The effect will stimulate the new production of blood, increase circulation and have a detoxifying effect.  Usually the marks should be gone within 4-6 days; a darker colour means that there is a high level of toxins and stagnation in the section of the body that has been treated. In this case, the marks can last a little longer. However, if there are hardly any toxins, the coloring could be just a light pink and is likely to dissipate within a few hours.

Cupping is often beneficial when used for coughs, cold and flu, muscular pain, stress relief and even for anxiety.  Cupping can be a stand-alone treatment, or incorporated as part of your Acupuncture or Shiatsu treatment.

 

 

 

Eastential Chinese Medicine, David Yao Chi Guan, Four Seasons Wellness Centre, Shinma Acupuncture, Acuuncture Abbotsford Convent, Abbotsford Medical & Acupuncture Centre

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How often do I need to book?

In the last five years or so since I have been involved with Chinese Medicine I have met all sorts of people; those who hate needles, those who don’t believe in holistic medicine yet they come as a last resort, those who wouldn’t dream of taking anything other than herbal medicines, those who think what we do is satantic etc etc… And the majority of people I have been involved with are satisfied with the care received, but often unsure of the duration of treatment required and how long cover for their private health insurance will last.
In general the longer the problem has persisted the more treatments are required, and for acute or new conditions, a shorter time frame can be expected; however it is difficult to define the treatment without a detailed analysis of individual circumstances such as age, compliance, constitution etc.
There are three stages of ‘disease’ – Active, Corrective and Recovery.  Often patients will seek treatment and find that their condition is mostly resolved after 2-3 visits and then discontinue care.  However it is pertinent to continue treatment just a little bit longer to see a resolution of symptoms through the corrective period; as a consequence of stopping care too soon will often see the same problem reoccur.  if it took 3-4 treatment to resolve the active phase of the condition, it would be smart to add another 2-3 treatments just to ensue that when rehabilita is complete the condition doesn’t relapse.  A comprehensive treatment plan would also incorporate follow-up treatments every 6 weeks or so, or around the time that seasonal changes are expected to boost immunity and proactively prevent relapse during times when our defences are lower.
Progress can generally be expected faster when acupuncture or shiatsu is combined with herbal therapy, lifestyle and dietary changes.  We are eager to get you healthy again as soon as possible, we will never encourage you to rely on our care for your health, we prescribe suitable treatment plans and empower the patient with information and knowledge to complete treatment as efficiently as possible.
Your practitioner should be able to give you a guide to your treatment plan within your first few treatments so that you know exactly what to expect and the level of commitment required.
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Eastential Chinese Medicine, David Yao Chi Guan, Four Seasons Wellness Centre, Shinma Acupuncture, Acuuncture Abbotsford Convent, Abbotsford Medical & Acupuncture Centre

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How To Aid Your Back Pain With Sleep!

Back pain can occur for a variety of reasons, for sudden & acute circumstances such as kidney stones, trauma or even a fractured vertebrae – immediate care may be required; information provided here is only suitable for those who have been cleared of any specific diagnosis and need to care for their condition unsupervised at home.

In Chinese Medicine terms, typically back pain is a result of one or more of the following:

  • Arthritis
  • Traumatic injury
  • Over use of a specific muscle group
  • Posture / scoliosis
  • Sitting / driving for extended periods
  • Fractures, herniations or degenerative changes
  • Obesity
  • Side effects of medications
  • Unknown

Chinese Medicine (CM) involves identifying locations, channels, triggers of pain and conditions, which alleviate it. CM diagnosis will often include:

  • Qi and Blood Stagnation
  • Yin / Yang deficiency
  • Cold Damp Painful Obstruction
  • Bi Syndrome

Regardless of the specifics of diagnosis, CM considers that stagnation (poor circulation) is the cause of pain and by eliminating stagnation, healing is promoted – relieving the pain.

Acupuncture and prescribed herbal medications will assist to increase circulation to aid healing, however the healing process can be hindered through habitual actions such as sleeping on your sides or stomach, which can restrict circulation causing stagnation to reoccur.

Changing your sleep patterns can be very beneficial, however it is acknowledged that this is not an easy task. By making small changes on a regular basis however, you should be able to initiate the healing process.

So What Do I Need To Do?

It’s easy, all I ask you to do is to take your pillow from the top of the bed and relocate it under your knees for 10 minutes when you go to bed! At first you might find a strange feeling in your sinuses, but this is also beneficial!

Take some deep breaths and relax in this position, if you need a small hand towel rolled up under your neck that is fine. Allow yourself to fall asleep if you are comfortable, if not you are free to readjust to the normal sleeping position after 10 minutes!

Should you wake during the night to go to the toilet, use the opportunity to put the pillow under your knees again, just for five minutes. If you wake with an alarm on snooze in the morning, also use this opportunity again to lie on your back and put the pillow under your knees.

Of course it will take some adjustment and pain will dissipate with practice. By assuming this pose on the comfort of a mattress you are allowing the force of gravity to work in your favor and naturally alleviate stagnation. Other sleeping positions although they may feel comfortable, can reduce circulation to the extremities and the spinal cord due to your body weight compressing muscles, nerves, lymph and blood flow.

It is understandable that you probably cannot maintain sleeping on your back all of the time, however if you are able to practice this method it should be enough together with your Chinese Medicine treatment to give you the advantage moving forward to improve back pain.

If you have a spare pillow, some people also find it advantageous to use the pillow between their legs at times when they choose to roll over onto their sides after the initial instructions. The extra pillow will work in a manner to soften the obstruction caused by the weight of limb on limb.

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© Root & Branch Oriental Therapies (2015).