Have you tried Acupuncture for Trigger Finger?

Trigger Finger is an annoying condition which can affect any finger including the thumb and typically occurs as a result of repetitive use such as texting, gaming or occupational practices and more prevalent in females and people who have diabetes.

Traditional treatment options include using a finger brace, steroid injections, anti-inflammatory medications and even surgery for severe cases.

Acupuncture is highly regarded for management of musculoskeletal issues such as pain management and triage of sports injuries.  The treatment of this condition in Chinese medicine varies slightly from person to person.  The muscles of the arm, hand and fingers are evaluated to locate trigger points which when stimulated with light electrical frequency disinhibit stuck muscle memory for greater flexibility.

Symptoms of trigger finger are easily managed for mild to medium cases with acupuncture alone and may compliment traditional therapies for severe cases possibly preventing the necessity for surgery.

As all conditions and treatment outcomes differ from person to person, consult your practitioner to see if acupuncture may be helpful for your condition and request a treatment plan.  As a general guide 3-4 treatments might be appropriate for a newer, acute injury and 6-8 treatments for a condition which is more chronic.

Acupuncture supports the resolution of Bell’s Palsy in conjunction with other modalities.

Bell’s Palsy is typically idiopathic (meaning there is no known cause,) it can occur at any age and presents with one sided facial drooping open noticeable around the eye or mouth areas.  It is hypothesised that it may occur due to inflammation of the facial nerves and / or as a sequelae to a post viral infection.

Although there needs to be further research into how acupuncture aids in recovery of the condition, combined with other therapies acupuncture is well regarded to support recovery.*

The intervention that we use at Root & Branch Oriental Therapies typically involves a constitutional distal acupuncture prescription in conjunction with a few local needles on the face in the affected area through which a light electrical impulse is applied to reduce inflammation and reinforced the nerve muscle relationship to encourage restoration of regular muscle tone.

A course of treatment is typically 4-6 sessions, however atypical cases may require longer.  Acupuncture generally doesn’t have any side effects however as with all interventions adverse reactions are possible in individual cases; we recommend you consult your practitioner to see if Acupuncture may be helpful for you.

*Liu, Zd., He, Jb., Guo, Ss. et al. Effects of electroacupuncture therapy for Bell’s palsy from acute stage: study protocol for a randomized controlled trial. Trials 16, 378 (2015). https://doi.org/10.1186/s13063-015-0893-9

Acupuncture is super effective for Lower Back Pain.

Lower back pain is one of the top 5 treatments for which clients regularly book to see Mark for acupuncture and herbs.  This includes sciatica and coccyx (coccygeal) pain.

Mark practices a distal style of acupuncture which is super effective for both upper and lower back pain.  Although Dry Needling is also an option for treating pain, Mark believes that putting needles into a local inflamed area of pain is something similar to ‘slapping a crying baby!’ needles inserted into locally inflamed tissue will only cause exacerbated pain; and for that reason, no needle is ever located on the lower back (for lower back pain.)

Although it sounds like a stretch of the imagination for instant relief of back pain when a needle is placed in the hand or on the head, this is a typical result of the application of distal acupuncture, pain is typically reduced in the first session and resolved over a course of treatment.

If you are still a little unsure of how this works, there is an excellent you tube video by one of Mark’s mentoring group by the founding member, the late Dr Richard Tan.

https://www.youtube.com/watch?v=aw2PPV9eeR8

The video is geared to those studying his style of acupuncture, however you will get the idea of how it works.

Mark has been studying Balance Method distal acupuncture for more than 4 years.  Clients report excellent results.

Herbal Formulas are also excellent to take between appointments as they increase inflammation and prolong the pain relief effectively increasing momentum between appointments; every herbal formula prescription is tailor made to match your individual circumstances and no two formulas are ever the same.

 

Herbal Medicine or Acupuncture?

Natural herbs versus Laboratory synthesised medicinal copies? We Prefer Natural, Do You Too?

Most Australian University graduates of Chinese Medicine study dual modalities in both Acupuncture and Herbal medicine which is slightly different to China where they are more likely to study one or the other for a shorter period.

Our Acupuncturist and Herbalist Dr Mark (TCM) is a huge fan of both modalities; sometimes he finds that acupuncture alone is a suitable treatment for muscular-skeletal conditions, and at other times he prescribes only herbs to people who perhaps are not so keen on the albeit tiny needles.

However overall, Mark aims to combine the two modalities wherever possible as both complement the other. Distal acupuncture results are strong; however, it requires regular visits for the first few weeks. Mark finds that if he is able to prescribe herbs in conjunction with acupuncture, even if the appointment schedule is not as regular as would be perfect, the prescriptions of herbs taken between appointments continues to apply momentum to the healing process.

Dr Mark (TCM) has more than 250 herbs which he uses to tailor make a treatment strategy for individual presentations. For various reasons some people can’t take Chinese Herbs, Mark also does a lot of personal study on Integrative medicine and is able to prescribe various ‘Prescription Only’ brands of supplements from an external dispensary; unfortunately, herbal alternatives to PBS Western Medicine aren’t cheap, however Mark supplies the dispensary products as close as possible to wholesale prices.

Book Online from anywhere, anytime for your convenience…

Did you know that the easiest way to make an appointment for your next Shiatsu Therapy or Chinese Medicine is to book online?

It doesn’t matter whether you are looking for a practitioner late at night before bed, or even if you have insomnia and decide to book at 5am! You can easily access our availability with the online booking tool. If you are thinking about coming in to see us the same day there is a short blackout window, so some times for the same day will not show even if they are available. So, don’t hesitate to send us a text to request a specific time if you can’t find it online, we are always open to finding a way to get you in so that you can feel better, more alive and more relaxed as soon as possible!

Click on the green button to see available times for your practitioner. Otherwise you can SMS:

Masa (Japanese Shiatsu Therapy): 0425 737 896.

Mark (Acupuncture, Herbal Medicine): 0425 722 217.

Looking forward to seeing you ZEN!

Heel pain in the morning? Its probably plantar fasciitis…

Plantar Fasciitis is a condition which affects the heel and the arch of the foot. Typically, people who have the condition may experience pain all day, but especially experience heel pain when first getting out of bed in the mornings.
This condition constantly generates ‘foot traffic’ for Acupuncture at the clinic. The key to treatment is between 4-8 appointments over a 2-3-week period, which may sound a little excessive however we have treatment packages to make that more affordable.
Mark is our Acupuncturist, his approach is to treat the calf, the plantar fascia and distal points to target this stubborn condition, in conjunction with herbal products and exercises to use at home to further drive healing momentum between appointments.
Anecdotally Mark’s clients report excellent clinical outcomes getting them back to walking and running pain free.
Mark is also able to prescribe Herbal Medications which can resolve bone spurs which are often a complicating factor to the plantar fasciitis diagnosis.

Give a healthy gift to your loved one!

Gift Vouchers now available for everything we do at Root & Branch – Shiatsu, Acupuncture, Chinese Medicine, Oriental Therapies etc… Give a healthy gift to your loved one!

We find that people are often time poor, shy, not ready to make the commitment or simply not sure of the effectiveness of alternative medicine.

A gift voucher is a great way to allow those people to take the next step at their own pace, and allow them to evaluate the effectiveness of treatment themselves.  We find that most people respond well and many of them make the decision to continue care.

Contact us to purchase or for further detail.

Eastential Chinese Medicine, David Yao Chi Guan, Four Seasons Wellness Centre, Shinma Acupuncture, Acuuncture Abbotsford Convent, Abbotsford Medical & Acupuncture Centre

Shiatsu Masa does great SHIATSU Massage Melbourne!!

A treatment with Shiatsu Masa will leave you feeling like a Zen Master!

 

 

 

 

Hello, I’m Shiatsu Masa. I’m a qualified Shiatsu practitioner at Root & Branch Oriental Therapieshere in Abbotsford, Melbourne Australia.

Shiatsu Massage is a style of massage which was developed in Japan based on traditional oriental medicine doctrine.  It is still very popular in Japan today, particularly at traditional hot springs & ryokan. Each treatment typically takes between 60-90 minutes which includes a short interview to ascertain the specific needs and heath status of the client.

Treatment is undertaken with the recipient dressed, lying flat on a floor mat and includes finger, hand, and foot pressure in combination with a number of stretches and gentle rotations.  Your practitioner will probably also recommend some dietary and lifestyle advice which will support your condition after the treatment.

Post treatment most people feel invigorated, occasionally there is a healing reaction as toxins are released, however this is usually only temporary and will pass with adequate water intake.

Shiatsu not only feels great, but but it also proactively restores health, remove blockages of energy flow to stimulate circulation, promote relaxation, alleviate pain and support the body back to it natural state of homeostasis.  It is a total body therapy which may assist numerous conditions including digestive disorders, anxiety, sports injuries, insomnia, fatigue and stress.

*Shiatsu Masa focuses on easing the following conditions;

    • Lower Back Pain

    • Neck & Shoulder

    • Stress Relief

    • Depression

    • Insomnia

    • Fatigue

Shiatsu Masa is waiting to see you soon!!

Eastential Chinese Medicine, David Yao Chi Guan, Four Seasons Wellness Centre, Shinma Acupuncture, Acuuncture Abbotsford Convent, Abbotsford Medical & Acupuncture Centre, Yuki Murata

Shiatsu Masa, Best Shiatsu in Massage Melbourne, Please come &  try

What is Distal Acupuncture?

Acupuncture taught at Western Universities is usually a type of Traditional Chinese Medicine style of acupuncture which can incorporate a distal point or two, but often more needles are located closer to the site of disharmony; there are however many different styles which practitioners study & practice post-graduate.  In addition to the general study of TCM, Mark has trained in two popular styles of Distal Acupuncture – ‘Master Tung Style’ and ‘The Balance Method.’

 

Master Tung was a famous modern day acupuncturist from Mainland China who later settled in Taiwan; he was not formally trained, but honed his skills from a family lineage of acupuncturists from whom secrets were passed from father to the eldest son over many generations.

 

Balance Method Acupuncture is based on ancient I-Ching theory, modernized in recent times by the late revered Dr Richard Tan.   Dr Tan was an engineer before immigrating to the USA and spent many decades analyzing and perfecting his own acupuncture techniques which have become famous worldwide in recent times.

 

Distal Acupuncture uses theories of embryology to explain its effect on different areas of the body through neural pathways to the brain, which have existed since the time that the body was still a foetus.  We all start out the same way, as you see from the photo below – everything is connected, it is only later that the limbs separate, however the neurological connections still exist many decades later.

 

 

The photo below shows a distal acupuncture point used for fertility, as you can see the points are located nowhere near the gonads, however they are highly effective points for fertility.

 

(photo courtesy of ‘Art of Acupuncture’)

 

For physical symptoms, practitioners will often needle points of similar body landmarks on the opposite side of the body, or even opposite and distally such as needling the shoulder to resolve pain in the hip.

There is an excellent book, which details these theories called ‘The Spark in the Machine’ it was written by a Western Medicine ER Doctor known as Daniel Keown, it explains these theory in everyday language.

Although needling locally (traditional acupuncture) is beneficial for some conditions by increasing blood flow to the area, for acute conditions you could think of it like – shaking an overtired crying baby, which is only likely to seriously exacerbate the problem!!  A smarter approach (similar to distal acupuncture) is to use techniques which will lull them into a sound sleep from afar, music in the background, rocking the cradle, aromatherapy etc, etc.

The benefits of a distal style include the fact that most treatments are on the arms & legs, so there is no need to disrobe; secondly it relies on the ‘Homokulus Effect’ (see the diagram below):

 

 

Because our hands and our feet are so important to our everyday function, they use  a proportionally large area of our brain’s motor cortex, needling in these places has a very strong effect.  For this reason distal acupuncture typically uses fewer needles with a higher rate of success.

Using specific neural pathways the intervention sends a signal to the brain via the nervous system to release natural painkillers through the circulatory system, vasodilation occurs delivering extra nutrients and oxygen to heal the affected area. Treatments are quick, effective and I have found that they have better results in the longer term.

Most people who experience a Distal Acupuncture session are usually slightly confused initially, it isn’t always obvious why a practitioner might be needling an unrelated body part, however they are often later amazed with the results experienced.

Dr Tan would often explain the distal theory by saying that the switch that ‘turns on the light’ need not be at the actual site of pain, it can be located anywhere in the room, no matter how large – so long as there is an electrical connection…

 

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My own private Miso

Hello, I’m Shiatsu Masa. I’m a qualified Shiatsu practitioner at Root & Branch Oriental Therapieshere in Abbotsford, Melbourne Australia.

It was almost over a year ago when I started making my own Miso.

I am trying to improve my diet with fermented foods which are good for your gut flora.

Homemade Miso 2017
Homemade Soybeans & Chickpeas Miso 2017, stored in zip lock bags, but also good in any dark airtight bucket or container.

I made few different kinds of miso over the last year. I made normal Soybeans Miso – 3 times and also I made Chickpeas Miso and mixed beans Miso which includes Black Beans, Chickpeas, and Azuki Beans.

I opened my first batches of Soybeans & Chickpeas Miso last month and It tastes delicious.

The Chickpeas Miso tastes sweeter than Soy Beans one which I prefer.

Making your own Miso is great because the good bacteria are still alive in the miso and the tastes get better and better with age.

The Soybean miso looks pretty good!

So, I prepared this year’s 1st batch after tasting last years.

Sorry I was too busy and didn’t have time to take photos of the process.

I hope the next batch is as good as the last!!.

I’ll write about making miso & cooking with Miso one day soon!

 

Have a nice day 🙂

 

Easy Instant miso soup balls

Nukazuke  (糠漬け)

Shiatsu Masa does great SHIATSU Massage Melbourne!!

 

 

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