Shiatsu Masa does great SHIATSU Massage Melbourne!!

A treatment with Shiatsu Masa will leave you feeling like a Zen Master!

 

 

 

 

Hello, I’m Shiatsu Masa. I’m a qualified Shiatsu practitioner at Root & Branch Oriental Therapieshere in Abbotsford, Melbourne Australia.

Shiatsu Massage is a style of massage which was developed in Japan based on traditional oriental medicine doctrine.  It is still very popular in Japan today, particularly at traditional hot springs & ryokan. Each treatment typically takes between 60-90 minutes which includes a short interview to ascertain the specific needs and heath status of the client.

Treatment is undertaken with the recipient dressed, lying flat on a floor mat and includes finger, hand, and foot pressure in combination with a number of stretches and gentle rotations.  Your practitioner will probably also recommend some dietary and lifestyle advice which will support your condition after the treatment.

Post treatment most people feel invigorated, occasionally there is a healing reaction as toxins are released, however this is usually only temporary and will pass with adequate water intake.

Shiatsu not only feels great, but but it also proactively restores health, remove blockages of energy flow to stimulate circulation, promote relaxation, alleviate pain and support the body back to it natural state of homeostasis.  It is a total body therapy which may assist numerous conditions including digestive disorders, anxiety, sports injuries, insomnia, fatigue and stress.

*Shiatsu Masa focuses on easing the following conditions;

    • Lower Back Pain

    • Neck & Shoulder

    • Stress Relief

    • Depression

    • Insomnia

    • Fatigue

Shiatsu Masa is waiting to see you soon!!

Eastential Chinese Medicine, David Yao Chi Guan, Four Seasons Wellness Centre, Shinma Acupuncture, Acuuncture Abbotsford Convent, Abbotsford Medical & Acupuncture Centre, Yuki Murata

Shiatsu Masa, Best Shiatsu in Massage Melbourne, Please come &  try

Herbal Foot Soaks, for pain of the feet & ankles.

Foot/ heel pain relief available in clinic now.

Our feet are the connection between heaven and earth.  It is easy to forget just how important they are to us, in modern day life we wear shoes and forget to re-connect with the earth.  Our feet bear the weight of our entire body,  700 times each for every kilometre we walk.  Each foot contains more than 7000 nerve endings, 107 ligaments, 19 muscles & 26 bones (1/4 of all the bones in the body).  For many people, feet are a low priority when it comes to ongoing care….  And yet, all it takes is the slightest irritation on the smallest toe to give discomfort to our whole being!

Herbal foot soaks are beneficial to most conditions related to pain and overuse of the muscles and tendons of the feet, from diabetic foot neuropathy, plantar fasciitis, heel pain, bone spurs and achilles tendonitis.  Prolonged use of herbal foot baths (> 2 weeks) may also be beneficial to general wellbeing including reduced stress levels, insomnia, migraines, fatigue, IBS and hormonal imbalances.

Western science is slowly catching up to the knowledge of traditional Chinese Medicine.  In a recent study done by Harvard, a simple warm bath before you go to bed at night can significantly increase your sleep. Click here to read the study.

HOW TO:  Initially 3-4 tea bags should be simmered for around 10 minutes.  Next the temperature needs to be equalised when the hot tea is transferred to the bucket, ensuring that the solution is below 45 DEC C to prevent scolding.  Best results are expected after >40 minutes use, a kettle of hot water kept handy can ensure the water is topped up regularly to keep the solution close to the desired 40 DEC C mark.

EVEN BETTER:  Take this time to relax, read a book, meditate or listen to some guided self hypnosis.

Here is a link to a breathing technique I particularly like:

Practical tips for dealing with stress & anxiety

Eastential Chinese Medicine, David Yao Chi Guan, Four Seasons Wellness Centre, Shinma Acupuncture, Acuuncture Abbotsford Convent, Abbotsford Medical & Acupuncture Centre, Yuki Murata

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