Online prescriptions, for influenza type symptoms + stress and anxiety.

No doubt you will have heard of the success of Traditional Chinese Medicine in treating the influenza like virus in Wuhan – China.  Although we love our Western Medicine colleagues – especially for severe cases, there isn’t much they can offer for mild to moderately affected cases.

Unfortunately, we can’t see you in person for Acupuncture at the moment due to current social distancing guidelines.  However, we can definitely do an online video or phone consultation and put some herbal prescriptions in the mail for you.

Your practitioner and herbalist Dr Mark Davis (TCM) is able to prescribe herbs to improve immunity prior to getting any symptoms, or herbs which have been studied and shown to disrupt the duplication of viruses to aid in your recovery such as Andrographis Paniculata, Taraxacum Officinalis and Lonerica Japonica.

One of the main concerns we have at the moment is not only for people who might be experiencing cold and flu symptoms; but the underlying stress and anxiety that many of us are experiencing during this disruption to our daily lives.

Mark is an experienced Herbalist who is able to prescribe you with a rounded formula encompassing several of the ideas discussed above.

References:
  1. Dai Y, et al. Overview of pharmacological activities of Andrographis paniculata and its major compound andrographolide. Critical Reviews in Food Science and Nutrition. 2018: 59(1); 17- 29.
  2. Gupta S, Mishra KP, Ganju L. Broad-spectrum antiviral properties of andrographolide. Arch Virol. 2017: 162; 611–623.
  3. Wu et al. Analysis of therapeutic targets for SARS-CoV-2 and discovery of potential drugs by computational methods, Acta Pharmaceutica Sinica B. 2020.
  4. Grauso L, et al. Common dandelion: a review of its botanical, phytochemical and pharmacological profiles. Phytochem Rev. 2019: 1-18.
  5. He et al. Anti-influenza virus effect of aqueous extracts from dandelion. Virol J. 2011; 8: 538.
  6. Li, Y., Li, W., Fu, C. et al. Lonicerae japonicae flos and Lonicerae flos: a systematic review of ethnopharmacology, phytochemistry and pharmacology. Phytochem Rev. 2019.
  7. Tand et al. Lonicerae Flos: A Review of Chemical Constituents and Biological Activities. Digital Chinese Medicine.2018: 1; 173-188.

‘SICK’ of hearing about Coronavirus? Chinese Medicine boosts immunity.

It feels like the world is going crazy at the moment with the Coronavirus.

So, what do in Chinese Medicine to proactively maintain good health and prevent you getting sick?

Rather than waiting to treat flu like symptoms once we are already sick, we prefer to build immunity in advance!

Pathogenic factors in Chinese Medicine is often something which is delivered by the ‘wind.’ We always talk about human factors in terms of the earthly forces.  So, things that are carried by the wind include pollen, AKA ‘Hay fever,’ Colds, Flu and other airborne viruses fit into that same pattern.

Oriental Therapies are all great to balance and support the immune system, even on the most basic level, stress relief compliments our body’s ability to manage damaging free radicals.

The mix of four herbal powders in the photo are a modified version of a famous formula called ‘Jade Windscreen powder;’ the name conjures up images of a windscreen protecting us from the wind just as it does in a car, but the windscreen is made of jade for extra protection!

The herbs in this formula have been studied and scientifically shown to increase white blood cells which fight infection internally, and close pores and disperse wind to protect us externally, these actions combined improve immunity.

There are other herbs which we can remotely dispatch to help people with cold and flu symptoms, but the main aim of Chinese Medicine is to proactively encourage good health and immunity to prevent illness.

Acupuncture is super effective for Lower Back Pain.

Lower back pain is one of the top 5 treatments for which clients regularly book to see Mark for acupuncture and herbs.  This includes sciatica and coccyx (coccygeal) pain.

Mark practices a distal style of acupuncture which is super effective for both upper and lower back pain.  Although Dry Needling is also an option for treating pain, Mark believes that putting needles into a local inflamed area of pain is something similar to ‘slapping a crying baby!’ needles inserted into locally inflamed tissue will only cause exacerbated pain; and for that reason, no needle is ever located on the lower back (for lower back pain.)

Although it sounds like a stretch of the imagination for instant relief of back pain when a needle is placed in the hand or on the head, this is a typical result of the application of distal acupuncture, pain is typically reduced in the first session and resolved over a course of treatment.

If you are still a little unsure of how this works, there is an excellent you tube video by one of Mark’s mentoring group by the founding member, the late Dr Richard Tan.

https://www.youtube.com/watch?v=aw2PPV9eeR8

The video is geared to those studying his style of acupuncture, however you will get the idea of how it works.

Mark has been studying Balance Method distal acupuncture for more than 4 years.  Clients report excellent results.

Herbal Formulas are also excellent to take between appointments as they increase inflammation and prolong the pain relief effectively increasing momentum between appointments; every herbal formula prescription is tailor made to match your individual circumstances and no two formulas are ever the same.

 

Its safe to get Acupuncture and see your Japanese Shiatsu Therapist!

  • Towels are changed and washed between clients
  • We have increased time between appointments to refresh the treatment room with a virus busting Ozone generator.
  • The Clinic space is well ventilated.
  • Hand washing and sanitiser is used regularly.
  • Antibacterial and antiviral essential oils are used in the treatment room, a bonus is that they smell great and relaxing at the same time!

Rest assured that we are doing everything possible to ensure good health for everyone, please don’t hesitate to make a booking at this time, however we can help from pain to stress and anxiety, it’s not worth delaying treatment, you are in good hands!

Both modalities of Acupuncture and Shiatsu improve resilience and strengthen immunity.  There are even herbal formulas Mark can prescribe for your immune system before Autumn arrives.

Would you prefer the customised approach to menopausal symptoms naturally?

TICK THE BOXES WHICH APPLY TO YOU.  Let us do the rest…

Would you prefer a natural approach to Hormone Replacement Therapy (HRT) for Peri-Menopause or Menopausal symptoms?  One standard pill for EVERY woman is probably not the best approach!?

Chinese Medicine can assist with symptoms of menopause and peri-menopause naturally with acupuncture or with herbs and for best results with both modalities.

Your practitioner Dr Mark (TCM) will ask you to fill out a check list of symptoms which he will use to make a tailor-made treatment plan designed specifically for YOU!  Dr Mark will evaluate each symptom and add or remove herbs or acupuncture points which naturally address your symptomatology.

Of course this list is not all-inclusive, other symptoms such as headaches etc. can be included with your personal interview before treatment.

Feel free to contact us for more details or book using the green link on the right…

Herbal Medicine or Acupuncture?

Natural herbs versus Laboratory synthesised medicinal copies? We Prefer Natural, Do You Too?

Most Australian University graduates of Chinese Medicine study dual modalities in both Acupuncture and Herbal medicine which is slightly different to China where they are more likely to study one or the other for a shorter period.

Our Acupuncturist and Herbalist Dr Mark (TCM) is a huge fan of both modalities; sometimes he finds that acupuncture alone is a suitable treatment for muscular-skeletal conditions, and at other times he prescribes only herbs to people who perhaps are not so keen on the albeit tiny needles.

However overall, Mark aims to combine the two modalities wherever possible as both complement the other. Distal acupuncture results are strong; however, it requires regular visits for the first few weeks. Mark finds that if he is able to prescribe herbs in conjunction with acupuncture, even if the appointment schedule is not as regular as would be perfect, the prescriptions of herbs taken between appointments continues to apply momentum to the healing process.

Dr Mark (TCM) has more than 250 herbs which he uses to tailor make a treatment strategy for individual presentations. For various reasons some people can’t take Chinese Herbs, Mark also does a lot of personal study on Integrative medicine and is able to prescribe various ‘Prescription Only’ brands of supplements from an external dispensary; unfortunately, herbal alternatives to PBS Western Medicine aren’t cheap, however Mark supplies the dispensary products as close as possible to wholesale prices.

Do you suffer from an Overactive Bladder or Urinary Incontinence?

Acupuncture has some very effective treatments for this complicated condition which can often be treated naturally without pharmaceutical or surgical intervention.

In fact, one of the techniques employed using electrical stimulation on two needles close to the ankle has been patented and actually used by Drs in Urology clinics.

The acupuncture points used lie on the Kidney and the Spleen ‘pathways’.  These points are located close to the Percutaneous Tibial Nerve which innervates the same nerve plexus which controls the bladder.  Interestingly the ancient sages of Chinese Medicine described the Spleen as controlling muscles and sphincters and the kidney overseeing water metabolism; just another way of looking at the same pathology.

There have been several studies in which it was found to be just as effective as other Western Medical interventions, however with fewer side effects (de Wall LL, Heesakkers JP, 2017, p145–157).

Why wait on a list to drive to a specialist outpatient clinic, pay for exorbitant parking fees and get charge through the nose for a technique which we can provide for possibly half the price?

Click on the green button check out Dr Mark’s (TCM) availability.

Looking forward to seeing you soon!

References: de Wall LL, Heesakkers JP. Effectiveness of percutaneous tibial nerve stimulation in the treatment of overactive bladder syndrome. Res Rep Urol. 2017;9:145–157. Published 2017 Aug 14. doi:10.2147/RRU.S124981

 

Book Online from anywhere, anytime for your convenience…

Did you know that the easiest way to make an appointment for your next Shiatsu Therapy or Chinese Medicine is to book online?

It doesn’t matter whether you are looking for a practitioner late at night before bed, or even if you have insomnia and decide to book at 5am! You can easily access our availability with the online booking tool. If you are thinking about coming in to see us the same day there is a short blackout window, so some times for the same day will not show even if they are available. So, don’t hesitate to send us a text to request a specific time if you can’t find it online, we are always open to finding a way to get you in so that you can feel better, more alive and more relaxed as soon as possible!

Click on the green button to see available times for your practitioner. Otherwise you can SMS:

Masa (Japanese Shiatsu Therapy): 0425 737 896.

Mark (Acupuncture, Herbal Medicine): 0425 722 217.

Looking forward to seeing you ZEN!

Heel pain in the morning? Its probably plantar fasciitis…

Plantar Fasciitis is a condition which affects the heel and the arch of the foot. Typically, people who have the condition may experience pain all day, but especially experience heel pain when first getting out of bed in the mornings.
This condition constantly generates ‘foot traffic’ for Acupuncture at the clinic. The key to treatment is between 4-8 appointments over a 2-3-week period, which may sound a little excessive however we have treatment packages to make that more affordable.
Mark is our Acupuncturist, his approach is to treat the calf, the plantar fascia and distal points to target this stubborn condition, in conjunction with herbal products and exercises to use at home to further drive healing momentum between appointments.
Anecdotally Mark’s clients report excellent clinical outcomes getting them back to walking and running pain free.
Mark is also able to prescribe Herbal Medications which can resolve bone spurs which are often a complicating factor to the plantar fasciitis diagnosis.

You are what you eat!

So, one of the things we do in Chinese Medicine is talk about dietary sources of medicinal foods & herbs.  Today many of us have heard the phase “You are what you eat,” originating from a book written by a French Author in the early 1800’s.  As far back as thousands of years before there was a phrase coined “Let food be thy medicine and medicine be thy food,” by the classical age Greek physician Hippocrates.  In the Far East too, the Chinese discerned how to relieve illness by managing the food we eat.  The Chinese physicians mapped out the thermodynamics of food and considered that if a person was ill with a cold disease for example (something such as chills to the bone) that foods and herbs warming or hot would help return the person to homeostasis and foods that are cold would cause further harm…

I have recently been reading a superb book by a current US physician named Dr Michael Gregor, M.D.  I use my Chinese Medicine dietary knowledge on a daily basis; I know some practitioners who insist that whatever was said in the Chinese Medicine ‘bible’ is fact, however I look at these things differently and consider that we can build on and compliment ancient knowledge with new understanding; so long as the source isn’t tainted!

Dr Gregor’s book is extremely well sourced and adds another level of insight to nutrition from the aspect of modern research.  Unlike research from some of the large drug companies, there is no Big Carrot or Big Broccoli, so the research seems to be mostly untainted.  Dr Gregor’s passion is derived from his own grandma’s journey, she was given 3 weeks to live with heart failure before she found her own nutritional expert, who within the space of several months turned her life around, and extended her lifespan by 30 years+!

Dr Gregor is a Western Medical physician who writes for other Western Medical DRs who he says are given substandard schooling in nutrition in the current medical school model.  A visit to see him at his clinic often results in a prescription for nutrition rather than something you will get from the chemist; how refreshing is that!

I wanted to share this video with you on a simple hack Dr Gregor has for getting the maximum nutrition from Broccoli.  I hope I’m not spoiling the ending, but if you are cooking broccoli the trick is to add mustard powder for a strong anti-cancer effect!  Don’t take my word for it, watch the video linked below from Dr Gregor’s own NutritionFacts.org.

Sometimes the simple things can make a HUGE difference!

Here is the video blog on Broccoli:

https://nutritionfacts.org/video/second-strategy-to-cooking-broccoli/