Would you prefer the customised approach to menopausal symptoms naturally?

TICK THE BOXES WHICH APPLY TO YOU.  Let us do the rest…

Would you prefer a natural approach to Hormone Replacement Therapy (HRT) for Peri-Menopause or Menopausal symptoms?  One standard pill for EVERY woman is probably not the best approach!?

Chinese Medicine can assist with symptoms of menopause and peri-menopause naturally with acupuncture or with herbs and for best results with both modalities.

Your practitioner Dr Mark (TCM) will ask you to fill out a check list of symptoms which he will use to make a tailor-made treatment plan designed specifically for YOU!  Dr Mark will evaluate each symptom and add or remove herbs or acupuncture points which naturally address your symptomatology.

Of course this list is not all-inclusive, other symptoms such as headaches etc. can be included with your personal interview before treatment.

Feel free to contact us for more details or book using the green link on the right…

Herbal Medicine or Acupuncture?

Natural herbs versus Laboratory synthesised medicinal copies? We Prefer Natural, Do You Too?

Most Australian University graduates of Chinese Medicine study dual modalities in both Acupuncture and Herbal medicine which is slightly different to China where they are more likely to study one or the other for a shorter period.

Our Acupuncturist and Herbalist Dr Mark (TCM) is a huge fan of both modalities; sometimes he finds that acupuncture alone is a suitable treatment for muscular-skeletal conditions, and at other times he prescribes only herbs to people who perhaps are not so keen on the albeit tiny needles.

However overall, Mark aims to combine the two modalities wherever possible as both complement the other. Distal acupuncture results are strong; however, it requires regular visits for the first few weeks. Mark finds that if he is able to prescribe herbs in conjunction with acupuncture, even if the appointment schedule is not as regular as would be perfect, the prescriptions of herbs taken between appointments continues to apply momentum to the healing process.

Dr Mark (TCM) has more than 250 herbs which he uses to tailor make a treatment strategy for individual presentations. For various reasons some people can’t take Chinese Herbs, Mark also does a lot of personal study on Integrative medicine and is able to prescribe various ‘Prescription Only’ brands of supplements from an external dispensary; unfortunately, herbal alternatives to PBS Western Medicine aren’t cheap, however Mark supplies the dispensary products as close as possible to wholesale prices.

Do you suffer from an Overactive Bladder or Urinary Incontinence?

Acupuncture has some very effective treatments for this complicated condition which can often be treated naturally without pharmaceutical or surgical intervention.

In fact, one of the techniques employed using electrical stimulation on two needles close to the ankle has been patented and actually used by Drs in Urology clinics.

The acupuncture points used lie on the Kidney and the Spleen ‘pathways’.  These points are located close to the Percutaneous Tibial Nerve which innervates the same nerve plexus which controls the bladder.  Interestingly the ancient sages of Chinese Medicine described the Spleen as controlling muscles and sphincters and the kidney overseeing water metabolism; just another way of looking at the same pathology.

There have been several studies in which it was found to be just as effective as other Western Medical interventions, however with fewer side effects (de Wall LL, Heesakkers JP, 2017, p145–157).

Why wait on a list to drive to a specialist outpatient clinic, pay for exorbitant parking fees and get charge through the nose for a technique which we can provide for possibly half the price?

Click on the green button check out Dr Mark’s (TCM) availability.

Looking forward to seeing you soon!

References: de Wall LL, Heesakkers JP. Effectiveness of percutaneous tibial nerve stimulation in the treatment of overactive bladder syndrome. Res Rep Urol. 2017;9:145–157. Published 2017 Aug 14. doi:10.2147/RRU.S124981

 

Book Online from anywhere, anytime for your convenience…

Did you know that the easiest way to make an appointment for your next Shiatsu Therapy or Chinese Medicine is to book online?

It doesn’t matter whether you are looking for a practitioner late at night before bed, or even if you have insomnia and decide to book at 5am! You can easily access our availability with the online booking tool. If you are thinking about coming in to see us the same day there is a short blackout window, so some times for the same day will not show even if they are available. So, don’t hesitate to send us a text to request a specific time if you can’t find it online, we are always open to finding a way to get you in so that you can feel better, more alive and more relaxed as soon as possible!

Click on the green button to see available times for your practitioner. Otherwise you can SMS:

Masa (Japanese Shiatsu Therapy): 0425 737 896.

Mark (Acupuncture, Herbal Medicine): 0425 722 217.

Looking forward to seeing you ZEN!

Heel pain in the morning? Its probably plantar fasciitis…

Plantar Fasciitis is a condition which affects the heel and the arch of the foot. Typically, people who have the condition may experience pain all day, but especially experience heel pain when first getting out of bed in the mornings.
This condition constantly generates ‘foot traffic’ for Acupuncture at the clinic. The key to treatment is between 4-8 appointments over a 2-3-week period, which may sound a little excessive however we have treatment packages to make that more affordable.
Mark is our Acupuncturist, his approach is to treat the calf, the plantar fascia and distal points to target this stubborn condition, in conjunction with herbal products and exercises to use at home to further drive healing momentum between appointments.
Anecdotally Mark’s clients report excellent clinical outcomes getting them back to walking and running pain free.
Mark is also able to prescribe Herbal Medications which can resolve bone spurs which are often a complicating factor to the plantar fasciitis diagnosis.

You are what you eat!

So, one of the things we do in Chinese Medicine is talk about dietary sources of medicinal foods & herbs.  Today many of us have heard the phase “You are what you eat,” originating from a book written by a French Author in the early 1800’s.  As far back as thousands of years before there was a phrase coined “Let food be thy medicine and medicine be thy food,” by the classical age Greek physician Hippocrates.  In the Far East too, the Chinese discerned how to relieve illness by managing the food we eat.  The Chinese physicians mapped out the thermodynamics of food and considered that if a person was ill with a cold disease for example (something such as chills to the bone) that foods and herbs warming or hot would help return the person to homeostasis and foods that are cold would cause further harm…

I have recently been reading a superb book by a current US physician named Dr Michael Gregor, M.D.  I use my Chinese Medicine dietary knowledge on a daily basis; I know some practitioners who insist that whatever was said in the Chinese Medicine ‘bible’ is fact, however I look at these things differently and consider that we can build on and compliment ancient knowledge with new understanding; so long as the source isn’t tainted!

Dr Gregor’s book is extremely well sourced and adds another level of insight to nutrition from the aspect of modern research.  Unlike research from some of the large drug companies, there is no Big Carrot or Big Broccoli, so the research seems to be mostly untainted.  Dr Gregor’s passion is derived from his own grandma’s journey, she was given 3 weeks to live with heart failure before she found her own nutritional expert, who within the space of several months turned her life around, and extended her lifespan by 30 years+!

Dr Gregor is a Western Medical physician who writes for other Western Medical DRs who he says are given substandard schooling in nutrition in the current medical school model.  A visit to see him at his clinic often results in a prescription for nutrition rather than something you will get from the chemist; how refreshing is that!

I wanted to share this video with you on a simple hack Dr Gregor has for getting the maximum nutrition from Broccoli.  I hope I’m not spoiling the ending, but if you are cooking broccoli the trick is to add mustard powder for a strong anti-cancer effect!  Don’t take my word for it, watch the video linked below from Dr Gregor’s own NutritionFacts.org.

Sometimes the simple things can make a HUGE difference!

Here is the video blog on Broccoli:

https://nutritionfacts.org/video/second-strategy-to-cooking-broccoli/

Traditional Tibetian Formula for Longevity

Several years ago, I was suffering from some ongoing dental issues; although it was against my better judgement I had already had one molar root canal, and the Dentist was recommending that I might need to have another in the near future, however at this stage that tooth would be on a ‘watch list;’ while also being advised that I needed to do some work on my receding gums.

 

Being a herbalist I was sure that there must be something around that would work for my teeth and gums; and there were a few options available but nothing I was 100% happy with.  As with anything once I get an idea into my head I spent hour upon hour searching the internet for any viable ideas….

 

Eventually I did find a product named Padma Basic; the story of Padma Basic is that is based on an ancient Tibetan Formula which was saved from the Communist Chinese Invasion around 1950.  Several years later and a Swiss pharmaceutical researcher named Karl Lutz had heard of the power of the formula and has been researching it.  His company later patented the formula and began production of the original formula under the name of Padma Basic.  The formula is sold through regular pharmacies throughout Europe and is apparently a household name.

 

In the research by the swiss they found that Padma was effective for treating memory issues, tinnitus, visual problems, arthritic joint pain, dizziness, fatigue, promoting health and longevity.

 

So, getting back to my own experiment after reading anecdotal experiments online of people using it for success with the microcirculation of the teeth and gums; I purchased Padma from overseas and over the course of around 3 months successfully managed to avoid the 2ndroot canal procedure, my dentist was intrigued at just how well the infection had cleared!

 

Another Researcher in the United states by the name of Nan Kathryn Fuchs PH. D published her own research in 2004.

 

Fuchs (2004), says that in her own research she found the formula to be effective for atherosclerosis with cholesterol buildup, controlling bacteria in the lungs which may leads to allergies and asthma; and also, highly effective for ‘heat related’ conditions such as dermatitis, hepatitis, arthritis, thyroiditis, colitis and even Multiple Sclerosis due to the heat -clearing nature of the formula.

 

As a Registered Herbalist, I can see many similarities in the original formula with those of Chinese medicine.  I have created a similar Traditional Tibetan formula for Longevity which embraces the same principals of clearing heat, promoting circulation and supporting the immune function to produce my own formula in Tincture form (alcohol extract) which is both easy to take, and highly effective.

 

Some of the all-natural ingredients include:

Iceland Moss, Costus root, Cardamon, Sandalwood, Allspice, Bael Fruit, Licorice, knotgrass, galangal, valerian root, lettuce leaf etc.

 

Fuchs, N.K. (2004) Padma An Ancient Tibetian Herbal Formula.  NJ, USA: Basic Health Publications.

Special Offers from us :)

We would like nothing more than to see YOU – TIME & TIME AGAIN!

For that reason we would like to offer you some great deals so that we can collaborate with you,  on your wellbeing more often, so that you will feel refreshed, energised and invigorated on a regular basis…
We have a special offer for Mark’s distal style of Acupuncture which will make your medicine go down more easily!  Sometimes miracles do happen, but our experience has taught us that most benefits are found with routine periodical care.
The bundle come with flexible terms…  and you can even purchase them as a gift for a loved one.
Feel free to send us a message today, or book online and discuss these offers in person with your practitioner at your next appointment.
Please check this out!
*Terms & Conditions:  
Bookings are essential and subject to availability. Not valid with any other offer.  Bundles are limited to a single person and cannot be shared with anyone else.

Have you tried Shiatsu before?

Have you tried Shiatsu before?

Sorry to answer a question with a question, but I’m sure you have heard of Acupuncture right?  

Acupuncture has been one of the most rigorously researched scientific modalities over the past decade or so.   And of course you know all about massage, it has been a godsend for sore and aching muscles since the dawn of time. 

Shiatsu is a whole body Traditional Japanese therapy which combines acupressure (acupuncture without needles) and special massage techniques along the myofascial pathways of the human anatomy. 

Shiatsu therapists are trained to understand the acupuncture point combinations, in conjunction with working on trigger points for tight, movement restricted muscles with gentle stretching and joint mobilisation to increase flexibility and decrease pain.  Other Oriental Therapies include moxibustion (burning dried mugwort in specific locations,) cupping and myofascial scraping or ‘gua sha’ may be recommended by your practitioner or incorporated into the treatment at your request.

Your practitioner will treat you from head to toe on a comfy Japanese ‘futon style’ padded floor mattress, the client remained lightly dressed so there is no need to strip down and feel self conscious…  Therapeutic benefits of Shiatsu treatment include relieving pain from the neck, back, shoulders and lower limbs for such conditions as Sciatica or Piriformis syndrome. Relief of stress and anxiety is also a commonly sought reason for people to attend a Shiatsu Treatment, and most people report feeling as though they ‘float out’ post treatment and enjoy a deeper than usual sleep that same night.

Options include 60 minute, 100 minutes treatments.  Gift cards are also available. 

If you have any questions feel free to text Masa on 0425737896, appointments available WED – SAT and SUN – MON by request.

We are conveniently located in Johnston St Abbotsford, close to Victoria Park Station, the Collingwood Children’s farm and Abbotsford Convent.  Bus routes 201 and 210 operate outside on Johnston St and a number of other services from the corner of Johnston and Hoddle St.